We care for your mind, we celebrate your roots.
Professional psychological support, in spanish and adhoc to your culture. Licensed psychologists work with you, live via Zoom, wherever you are. Start with a free workshop — our gift to you.
no cost or commitment
and confidential
NOT pre-recorded videos
We walk with you.
Free Workshops
Your effort away from home is worthy. Protect your peace of mind, take care of your family, and build the future you deserve, in a safe space designed for our latino community. Facilitated live by specialists, via Zoom, in Spanish, book a spot.
💜 Emotional Wellness Workshops
Starting in August · 7:00 pm EST · 6:00 pm CST · 4:00 pm PST
Ψ BSc in Psychology: Paulina Suárez García Naranjo — Psychologist & Master's in Humanistic Psychotherapy · Mindfulness & Psychonutrition Specialist
🧡 Career Growth and Success Workshops
Starting in August · 6:00 pm EST · 5:00 pm CST · 3:00 pm PST
Ψ BSc in Psychology: Lourdes López de Lara — Master's in Organizational Psychology · BSc in Industrial Relations · Life & Personal Brand Coach
Save your spot
Book all the workshops you want and that's it: we will send you the confirmed date and your direct Zoom link to your email.
so the experience is intimate and trusting.
We do NOT ask for immigration status, social security number, or address. We do not share your data with any authority, employer, or institution.
Does this sound familiar?
If you ever thought about seeking help and something stopped you, you are not alone: 1 in 5 Latinos lives with anxiety, sadness, or stress — and most never receive support. These are the barriers we all know:
Language barrier
Hardly any psychologists in the US speak Spanish. Explaining how you feel in another language... It's just not the same.
Financial barrier
One session costs $150–250 USD without insurance. Caring for your mind shouldn't be a luxury — that's why here you start, for free.
Cultural stigma
"Going to the psychologist is for crazy people." "That gets resolved at home." We were taught this since childhood — but asking for help is brave.
Immigration fear
Afraid of being asked for papers or status? Here we never ask for your immigration status, social security number, or address.
Lack of cultural relevance
A therapist who hasn't experienced migration doesn't understand the grief of leaving your country, the guilt of leaving, or the loneliness of being far from your family. We do.
Here it's different
Professional psychological help in Spanish, from your culture and without uncomfortable questions. Your first workshop is a gift — see for yourself.
Your path, at your pace
Start with your free workshop. And if one day you want continuous support, this is the path — no pressure, and cancel whenever you want.
Free Workshops
No cost, no commitment
- Live workshops facilitated by psychologists
- Professional mental health tools
- Support community in Spanish
- Downloadable resources
SanaMente Membership
8 sessions a month — less than what ONE traditional session costs ($150–250)
- Small, intimate groups where you speak and work on your issues
- Facilitated by psychologists in Spanish
- Personal follow-up week by week
- A real support network, inside and outside the session
- 100% online, from wherever you are
Corporate Program
For companies with a Latino workforce
- Sessions for employees
- Customized workshops
- Workplace wellness reports
- Cultural onboarding for HR
Start in 3 easy steps
You don't need health insurance. We don't ask your status. You just need to want to feel better.
Save your spot
It's free and takes a minute. Check the workshops you're interested in — no uncomfortable questions.
Receive your invite
We'll send the confirmed date and your direct Zoom link to your email or WhatsApp.
Experience your workshop
Live and guided by a psychologist, in Spanish, with people experiencing the same as you. And if you want more, we'll tell you how — no pressure.
SanaMente Membership — psychological support that transforms
The free workshop informs you. The membership transforms you. For $50 USD a month: 8 group sessions guided by professional psychologists (2 per week), in small and intimate groups where your psychologist knows you by name, knows your story, and follows up with you week by week.
- Break the isolation: the loneliness of the immigrant is one of the most serious risks, and the group breaks it from the first session
- Mirror effect: seeing that someone else is experiencing the same thing — the guilt, the fear, the nostalgia — heals in a way that no individual session can replicate
- Real support network: the bonds of the group become containment outside the session
- Backed by science: research shows that the group format achieves equivalent results to the individual one — and for the immigrant community, unique advantages
Emotional wellness for your Latino workforce.
Emotional wellness programs designed and facilitated by psychologists, for companies with Latino employees — restaurants, construction, cleaning, agriculture, manufacturing. Teams that feel cared for, perform better.
What our community says
"For the first time in 8 years in this country, someone understood how I feel without me having to translate it. Not just the language — the whole experience."
"I thought going to the psychologist was for 'crazy people'. The free workshop changed my mind. Now I'm part of the program and my family notices it."
"I hired the program for my employees. Productivity went up, but more importantly: my people feel cared for."
"We came looking for a better life. We deserve for our minds to find that safe place too."— The mission that drives us every day
We were born from the same story as you
SanaMente Latin@s is a project created by and for the Latino community in the United States. We know what it's like to leave everything behind, adapt to a new world, and carry emotions that no one seems to understand.
We are professional psychologists from Mexico and Latin America who not only speak your language — we understand your culture, your values, your history. And we assist you live via video call, wherever you are.
Have doubts?
Contact Us
Questions about the Individual Program, corporate programs, or another topic? Write to us — we respond in less than 24 hours. To register for a workshop, use the registration form.
You don't have to carry it all.
We are here.
Write to us today. No commitment, no judgment, no uncomfortable questions. The first step is always the hardest — but you don't have to take it alone.